Freedom From Fear

One of the most common human diseases is fear. It is also one of the most harmful enemies of the human personality. There are two kinds of fear. Normal fear is both necessary and helpful. It is a natural mechanism to protect us from taking chances and doing foolish...

Reach For Your Best

What one thing should you eliminate from your life because it holds you back from reaching your full potential? This question continues to challenge me as I plan for the future. Does it challenge you? I encourage you not to dismiss it but to chew on it and see what...

What is the One Thing You Would Do

What is the one thing you would do if you knew that you would not fail? Yes, that’s a powerful question. It is one that I asked myself from time to time over the years. Fear of failing used to hold me back. Being conservative by nature I make changes carefully and...

Success and Sleep

  Many folks today are sleep deprived.  Instead of getting the recommended 7-8 hours of sleep they drag through life averaging 6 or less hours each night. As a result they are prone to moodiness, more accidents and memory loss. Links have been found between sleep...

Get Out To Get Up

One effective way to increase energy and motivation is to get out in the sun. Even if you live in one of those areas with gray skies for much of the year, getting outside every day not only can give you a vitamin D boost but also will improve your mood and energy....