by SharonBrani | Mar 27, 2019 | fear and anxiety, Inspirational, Life Coaching, Parent Coaching, Strengths
From as far back as I can remember I haven’t liked change. Oh, I know that change is a part of life but change for changes sake — count me out. Time after time growing up I experienced that unexpected gut-wrenching pain of moving. “Sharon, we are...
by SharonBrani | Feb 26, 2019 | fear and anxiety, Inspirational, Life Coaching, Strengths
Confidence? How can you possibly have confidence in a world that can crumble unexpectedly? It might seem completely illogical but having confidence is not only possible but necessary. For without confidence we become dependent on circumstances, feelings, politics,...
by SharonBrani | Feb 22, 2019 | energy, fear and anxiety, Inspirational, Life Coaching, Strengths
It might sound way too simple but I’ll ask you anyway. What is one thing that you can do to boost your positive emotions, block fear and change your brain? It’s almost too good to be true but research shows its effectiveness. Every time. Are you ready for the answer?...
by SharonBrani | Feb 13, 2019 | fear and anxiety, Inspirational, Life Coaching, Strengths
So what do you think? Is it possible to grow in confidence? To really change? Many folks will tell you yes and share stories of how they are different today. How did they do it? Well let me share with you one way. Visualization. Hm, that’s a big word but it’s easy to...
by SharonBrani | Jan 23, 2019 | energy, fear and anxiety, Inspirational, Life Coaching, Parent Coaching, Strengths
I know it might sound ridiculous but I’ll ask anyway. What would happen if every time you had a worrisome thought you could just burst it like a balloon? Here’s the reason I’m asking. Life can be difficult. Problems can arise unexpectedly....
by SharonBrani | Sep 12, 2018 | energy, fear and anxiety, Inspirational, Life Coaching, Strengths
Some days— yes, some days I have to remember that love is stronger than evil and that it matters when hearts are broken. Some days— Yes, some days– I have to remind myself that hurts will heal and that we can overcome in His Strength not our own....