by SharonBrani | Jan 28, 2020 | fear and anxiety, Inspirational, Life Coaching
I guess I heard it years ago – that phrase ‘temple care’. I listened as the conference speaker spoke of the importance of caring for our bodies. The need to be intentional about self care – sleep, exercise, eating nutritionally, drinking plenty of water, etc. I...
by SharonBrani | Jul 21, 2017 | Inspirational, Life Coaching, Parent Coaching, Wellness Coaching
I got up early, reached for my list and quickly scanned the items wondering how in the world I would get it all done. Sigh. Reaching for a cup of freshly made coffee I sank down into the comfortable chair – the one that I sit in to have my Quiet Time. Flipping the...
by SharonBrani | Feb 8, 2016 | Life Coaching, Wellness Coaching
Is there a way to stay young in a dying world? A way to bring back the laughter and restore the sparkle in the eyes? A way to renew your zest for living and a youthful vitality? Yes. It is. No magic wands. No quick fixes. But definitely things that you can learn that...
by SharonBrani | Sep 23, 2013 | Inspirational, Life Coaching
Where is your favorite place? Where do you like to go to relax and renew your energies? There’s a place on the rocky coast of Maine that is my special spot. There on my beloved rocks I have hammered out difficult decisions, renewed my focus and restored my sense of...
by SharonBrani | Mar 22, 2013 | Inspirational, Life Coaching, Wellness Coaching
Guard your treasure! Hold onto it. Take care of it. Take the necessary steps to increase it. Your health is one of your treasures. A gift given by the Creator. It is all too easy while we are young to waste it, abuse it, or squander it. But our health has been given...