Shining Moments

We tend to see in life what we are looking for? Have you noticed. Before making some changes in my diet I never saw certain items. Silk, virgin olive oil, Whole-wheat pasta, vegetable pizza. Some pretty good tasting items are in our local food stores. It’s also true...

The One Thing You Can Control

Years ago I read this powerful quote:     “Two men looked out from prison bars, one saw the mud, the other saw the stars.”-Frederick Langbridge.   I am struck by its utter simplicity.     By the powerful truth. We all have that choice, don’t we? What do we see...