by SharonBrani | May 10, 2012 | Uncategorized
Life is filled with special days, special moments when our hearts overflow with memories and gratitude. Today is one such day. It is my Dad’s birthday. Yes, 89 years old today. Still in good health and able to get out and about. Looking younger than his years and...
by SharonBrani | Apr 16, 2012 | Uncategorized
Nothing could have surprised me more than to discover that Elsie, Jenny’s pet hamster, had died. A few hours before she had been playing with her ball and apparently fine. But then we found her lifeless at the bottom of her cage. Now when you are 12 and this is your...
by SharonBrani | Mar 21, 2012 | Uncategorized
It’s just been one of those days. Problems to solve. Errands to run. In and out. In and out. But in the midst of all the ordinary I am surrounded by this amazing beauty called Spring. There is absolutely no way that the noise of continual challenges can distract me...
by SharonBrani | Mar 16, 2012 | Uncategorized
It all started years ago when Denise Castelli experienced a tragic accident. I was moved as I read not only about her loss of a leg but also how she is now part of the CNN Fit Nation Challenge. You can read about it yourself here- Daughter's...
by SharonBrani | Oct 25, 2011 | Uncategorized
Many folks today are sleep deprived. Instead of getting the recommended 7-8 hours of sleep they drag through life averaging 6 or less hours each night. As a result they are prone to moodiness, more accidents and memory loss. Links have been found between sleep...
by SharonBrani | Oct 12, 2011 | Uncategorized
Today it is raining here in Virginia. Listening to the rain reminds me of the importance of refreshment and refueling in our lives. It is all too easy in our busy society to get in the habit of working without any intake. The body is not made thought for...